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5K Challenge

5K-Day44

5K-Day44

Day 44 of the 5K Challenge


Set

  • 16 Calf Raises

  • 16 Squats

  • 16 Sec Squat Hold

  • Rest between 30 to 45 sec

  • Repeat 5x

POINTS EARNED
3

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5K-Day44

Daily Totals
Player
Completed Times
Total Points
1
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