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5K Challenge

5K-Day37

5K-Day37

Day 37 of the 5K Challenge


Set

  • 15 Calf Raises

  • 15 Squats

  • 15 Sec Squat Hold

  • Rest between 30 to 45 sec

  • Repeat 5x


Time: Approx 10 to 15 minutes.

POINTS EARNED
3

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5K-Day37

Daily Totals
Player
Completed Times
Total Points
1
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